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EMBER BREAKFAST | The Foundation

EMBER BREAKFAST | The Foundation

Regular price $20.00
Regular price Clarity price $20.00
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The morning needs a foundation before it needs fuel. Ember Breakfast is a malty, grounded blend built for the first hour — before the demands start. Structure before stimulation. The cup that sets the baseline.

Ember Series Tea - State Transitions
Morning anchor • Lower stimulant start • Foundation ritual
Use This When

The morning needs an anchor before coffee

You want a lower-caffeine start with structure

The ritual matters as much as the stimulant

What This Does

Grounds the morning with malty, structured warmth

Provides a lower-stimulant alternative that still creates a deliberate start

Sets the foundation before the day's demands arrive

The Role in the System

Ember Breakfast is the foundation. Before the operational day begins, the body and mind need a moment of structure — not stimulation. This is the cup that holds that space. It's lower caffeine by design. It's warm and grounded by design. It creates the morning anchor without rushing the start.

Flavor Profile
Primary

Malty

Secondary

Grounded

Finish

Full-bodied

Ingredients

Organic Assam TGFOP  ·  Organic Ceylon OP  ·  Organic 2nd Flush Darjeeling

How to Prepare

195°F water  ·  5–7 minutes  ·  2.5g per 12oz

Frequently Asked Questions
A cup of black tea contains roughly 40–70mg of caffeine compared to 95–200mg in coffee. The caffeine in black tea also absorbs more slowly due to the presence of L-theanine, which moderates the onset and extends the duration. Ember Breakfast is designed for the first hour when you want structure without overstimulation.
Yes — and it's one of the most common reasons people reach for it. If your morning coffee is creating too much cortisol spike too fast, Ember Breakfast delivers a grounded, structured start without the intensity. It won't replicate the exact state, but for the first hour of the day, it often works better.
Assam is bold and malty — it provides the base structure of Ember Breakfast. Ceylon is brighter and slightly citrus, which lifts the cup without adding bitterness. Darjeeling is the lightest of the three, floral and delicate. Together they create a morning anchor that's full without being aggressive.
195°F water, 5–7 minutes steep, 2.5g per 12oz. Don't use boiling water — it over-extracts the tannins and creates bitterness. If you don't have a thermometer, let boiling water sit for 90 seconds before pouring.
End of day. Clear mind. Intention met.

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